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Dinges' professional career lasted eleven seasons, 1938 through 1948.
"Many highly productive people take brief naps during the workday," Dinges says.
The dinges is made up of three parts:
Furthermore, Dr. Dinges said, rest areas are too few and far between on most roads.
David F. Dinges is a major American sleep researcher and teacher.
"That's the most positive piece of this, I think," Professor Dinges said.
Dr. Dinges said that the best solution to drowsy driving was a nap.
But few studies have looked at how healthy people respond to sleep loss, Dr. Dinges said.
Dr. Dinges said that he and others expected to find a decline in immune function after sleep loss.
Dr. Dinges suggests designating passenger to stay awake in the front seat and talk.
"The brain sort of sputters when it's deprived of sleep," Dinges says.
If you read Mr. Dinges, you will get the details straight.
"You may feel better, but you're still likely to be forgetful, slower to react, and less attentive," Dinges says.
Among religious groups, Professor Dinges said, no single factor explains a rising individualism and resistance to commitment.
Dinges was born in Frankfurt am Main.
"By the fifth night, you've lost seven and a half hours, or virtually a whole night's sleep," said Dr. Dinges.
"They are preaching to the converted," Mr. Dinges said.
There is a long-held belief, based on very little evidence, that going without sleep will make you sick, Dr. Dinges said.
Beyond disaster prevention, there is a clear consensus among sleep researchers that, as Dinges writes, napping can be "normal, appropriate and beneficial."
Mr. Dinges asked.
By John Dinges.
In other instances, Mr. Dinges is prepared to entertain evidence that is underwhelming.
One reason, Dr. Dinges said, may be that naps of just a few minutes reach only the first stage of sleep.
"Once you have a good monitor of drowsiness, the next issue is how to give this information to the driver," Dr. Dinges said.