Recovery sleep on alternate nights begins earlier than usual, but shifts over days to normal bedtime.
Normally, body temperature drops significantly at a person's normal bedtime and throughout the night.
Eleven o'clock was earlier than his normal bedtime.
Of course, she usually got more sleep than she had last night, but Me dina hadn't left until well past her normal bedtime.
Usually there were a dozen children present, nodding sleepily in their parents' arms, up hours after their normal bedtime.
Take ramelteon 30 minutes before your normal bedtime.
Ramelteon should be taken only within 30 minutes of your normal bedtime.
No way would they be tired at a normal bedtime.
Way past normal bedtime, they were jumping on the beds and playing Nintendo.
Although they sat up later than their normal bedtime, neither could find any explanation.