It is quite likely that you not only have no experience of regression therapy but have never even been hypnotized before.
Naturally, this is not so in the case of regression therapy.
In many cases you will not be sure - particularly if this is your first experience of regression therapy.
Then one day Kirsty met an old friend who happened to have consulted me in the past for regression therapy.
Martin was a local businessman who wanted to discover more about himself and, who as part of his treatment, underwent regression therapy.
Peter Paphides said "never has one man's regression therapy sounded this exhilarating."
A little bit of hypnosis, regression therapy, whatever, I can reunite mother and child.
I didn't need regression therapy to get over it, though - I just made myself learn to swim.
We understand that it is what he's been dreaming previously that has led him to his regression therapy.
He says it's too soon for hypnotic regression therapy.