"press" in inglés with examples - Collocation dictionary inglés
- Other variations of the overhead press are:
- He said people in their 60's who have osteoporosis, for example, may not be able to do an overhead press, pushing a barbell over one's head.
- Bend elbows to lower dumbbells behind head, keeping arms close to head; straighten elbows, then do 2 more overhead presses.
- Exercise selection should be limited to the basic foundational barbell movements such as the squat, bench press, deadlift, overhead press and bent-over row.
- He paused at the top of an overhead press and studied his reflection in the mirror.
- The upper and lower trapezius fibers also work in tandem with the serratus anterior to upwardly rotate the scapulae, such as during an overhead press.
- To target more muscle groups in less time, add an overhead press at the same time.
- Overhead Presses: Do 15 or 20 overhead presses with the weights, pushing them straight up and directly over your shoulders.
- They're used in strongman competitions for the deadlift and overhead presses, such as Apollon's Axle.
- In the gym it is necessary to train the entire body for strength, especially with variants of the squat, deadlift, and overhead press.
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