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Water exercise is often done as part of a physical therapy program.
You want to make sure that water exercise is right for your health condition.
Water exercise can be beneficial to many people - young and old.
Over months she moved to stretching, walking, and water exercise.
Water exercise is also considered ideal for people who are overweight.
Water exercises, to allow your body to exercise without pressure on the spine.
Water exercises provide less stress on the bodies of pregnant women.
One half with weights, other half I do water exercises.
This a fun, social class that provides low impact exercises held in the warm water exercise pool.
Water exercises are gentle on the joints but great for your heart and lungs.
If you are using water exercise simply for muscle toning and strengthening, almost any program can help.
The trips are for people age 35 and over, and offer water exercise classes daily.
Water exercises are highly recommended along with the use of elastic bands.
He designed a rehabilitation program that included aerobic, flexibility and water exercises.
Choose continuous rhythmic activities such as walking, cycling, or water exercises.
Water exercises, such as swimming, are especially helpful in maintaining joint function.
Water exercise may be especially helpful in reducing pain that gets worse during weight-bearing activities, such as walking.
Doctors said she would have a few days of rest followed by two to three weeks of physical therapy, water exercises and other rehabilitation.
Try water exercise, such as water aerobics or swimming laps.
Consider working with a physical therapist or water aerobics instructor if you've never done water exercise before.
Water exercise can benefit virtually everyone, says Katz.
Water exercise, for example, is a favorite with many people with RA.
Researching possibilities for treatment, she found a therapist in Boston who specialized in water exercises.
Water exercise takes weight off painful joints.
After two years of intensive rehabilitation that included water exercise, he is a top scorer once again - for the Washington Bullets.