change a habit

Some barriers are the kind that keep you from even trying to change a habit.

It's perfectly normal to try to change a habit, go along fine for a while, and then have a setback.

You cannot change a habit this way.

Nevertheless, men do not change a habit pattern lightly, and something had changed that of Bostwick, at least for a few minutes.

Because the nicotine in tobacco is addicting, stopping the use of tobacco is more difficult than simply changing a habit.

Compliance Tied to Convenience How well a new policy sticks depends on how much effort it takes to change a habit.

The importance of focusing on how people cope with temptations after they have changed a habit is highlighted by a study at Stanford Medical School, to be published next year by Oxford University Press.

It is not lazy because to change a habit of a life time the brain actually resists because it creates more work for the brain to reconnect neural networks, this resitance is very hard to cope with.