circuit training

I just started doing some classes with a bit of circuit training.

What exercises are used in circuit training to spice up the routine?

With the popularity of Curves, circuit training has come into its own, although it's been around for decades.

Among the key activities are non-stop running, swimming and circuit training.

He moved over to the circuit training and dialed in his settings, then started pumping.

We do a lot of circuit training, lunges, and crunches.

Traditionally, the time between exercises in circuit training is short, often with rapid movement to the next exercise.

They are most often found in circuit training gyms.

It became an element in their circuit training, where they'd jump from our bed to the pallet.

He integrates fast running between the drills, calling his approach circuit training.

For almost a year and a half he also did circuit training and played tennis with his mentor.

He recommended that people supplement their 30-minute circuit training with additional aerobic activities such as walking or running.

On the docket could be circuit training, body sculpting or a spinning class.

Circuit training took place in a cargo hold.

Then comes a series of short workouts on several muscle strengthening machines, an activity known as circuit training.

Riggs does a lot of pushups and circuit training.

It is a total body, circuit training workout that uses only your body weight as resistance.

I enjoyed training sessions on the track or circuit training in the gym.

Studies show that circuit training helps women to achieve their goals and maintain them longer than other forms of exercise or diet.

For circuit training applications, each piece of equipment is specifically designed for a given exercise.

The large hall also allows the running of circuit training sessions, stretching and fitness classes as desired.

The program is designed around circuit training, which utilizes hydraulic resistance equipment to achieve results.

Pilates and yoga are good ways to start getting fit, rather than something full-on such as circuit training.

Zumba in the circuit is the dance combined with circuit training.

However, when resistance or circuit training is used, because they are not geared towards bulking, women tend to lose weight more quickly.