fling oneself into something

Before she could say a word, he flung them into the air.

He flung himself from behind the car door into the line of fire.

After taking the money they flung the body into the river.

He got most of a full cup flung into his face.

Then flung herself half onto the bed and into his waiting arms.

But as they passed the last low building a figure flung himself into the road just in front of them.

The car was already moving as he flung himself into it.

He flung himself into a chair without waiting to be asked.

He took my hand and flung us into the trees.

She felt as though he had flung her into hell.