Recreational swimming is a good way to relax, while enjoying a full-body workout.
Pros: This beach racket sport offers a full-body workout, which involves an impressive number of muscle groups.
Get your full-body workout with this Bowflex Sport home gym.
Only after the basic motions have become second nature can one reasonably move toward a full-body workout.
Started as a summer training program for cross-country skiers, Nordic power walking on pavement is a convenient and fun way to get a full-body workout.
Cuts provides men with a quick, full-body workout in an atmosphere where they are not intimidated by overzealous jocks.
It's tough, though I have certainly survived harder full-body workouts.
Get a full-body workout while you gather fresh fruit.
I even splurged for an hourlong massage ($25), a full-body workout that left me nearly comatose.
Get a full-body workout at home with kettlebells.