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But he had no idea what to do to keep fit.
A good way, he says, to keep fit in his job.
"I think that running around is the best way to keep fit."
I've been running and keeping fit since I was about 11 years old.
Today he works hard to keep fit and takes an annual stress test.
"I like to keep fit by doing lots of different sports."
It was her that invited me to play for a keep fit class.
This will help you keep fit and hopefully, sleep better.
But exercise is an important part of keeping fit for many other reasons.
But what do you reckon is the best way to keep fit?
It also include doing exercise to keep fit like running and going to the gym to work out.
When I'd had few worries but to concern myself with keeping fit.
Never ever stops me pounding out the miles to keep fit either.
The idea is to keep fit and enjoy the countryside - simple.
"It's a great way to keep fit and have a firm body.
He took up cycling as a means of keeping fit and active.
"I think dancing is a great way to keep fit.
Many people go for a jog in order to keep fit and healthy.
Some may just be there to keep fit, but the majority seemed fired by a desire to make the world a better place.
He jumped rope 200 times a day as part of keeping fit.
Joining a local sports team is a great way to spend your spare time and keep fit.
But he had come a long way, and part of his success had been to keep fit.
"We knew the population was aging and people need to keep fit," Belle said.
Tony likes to keep fit, but does not mind a beer with the boys.
Keeping fit and healthy does not have to be a chore.