watch what you eat

One of the best ways to watch what you eat is to make it yourself.

Getting regular exercise and watching what you eat can help.

Quite a lot it turns out, if you watch what you eat.

Yes, physical activity is important, but so is watching what you eat.

I learned that there is truth to the old bromide "Watch what you eat."

And, of course, you've got to watch what you eat."

At the very least: watch what you eat.

There's another reason to watch what you eat.

"I think my answer is lighten up a little bit, and you should watch what you eat," he said.

The trouble doesn't necessarily end if you watch what you eat.

Probably be better if you watch what you eat."

And because you will sweat up a storm, you have to watch what you eat.

You will need to watch what you eat with both types of dialysis, although the diets are slightly different.

American - 2 months ago If you cut your food intake in half, watch what you eat, you can lose weight.

Watch what you eat and drink.

By avoiding cigarettes, becoming more active, and watching what you eat, you can give your heart and overall health a big boost.

You watch what you eat.

So watch what you eat, and don't eat fish that are being over-fished (like Chilean sea bass, for instance).

It's far better to ask your doctor about FDA-approved appetite suppressants or, best of all, exercise and watch what you eat.

Extra fat cells make extra estrogen, which raises your breast cancer risk.8 Getting regular exercise and watching what you eat can help.

When your jeans are feeling a little tight, battle bloating and water retention by staying active and watching what you eat and drink.

Keeping healthy as you grow older means anticipating potential health problems, as well as keeping fit and watching what you eat.

Wrinkling is an inevitable part of aging, but some research shows you might be able to hold on to a youthful glow by watching what you eat.

"When you're young," said the 29-year-old Tucker, "you don't always watch what you eat and you don't stay in shape.

However, unless you are virtuously watching what you eat, you will probably envy your companions for having ordered comparatively more exciting entrees.