"interval" in inglés with examples - Collocation dictionary inglés
- When I arrived there, intense interval training was the order of the day, and it definitely worked.
- They combine resistance training and interval training in a single workout.
- Traditional interval training requires you to exercise at a highly intense pace for a short period with longer periods of rest in between.
- Don't, however, confuse this with the aerobic interval training outlined before.
- High-intensity interval training has also been shown to improve athletic performance.
- Eight volunteers in a control group, who did not do any interval training, showed no improvement in endurance.
- For exercise, do 20 minutes of intense cardio (interval training) five days a week.
- However, he cautioned that interval training can be taken too far.
- And it's more interval training at 100, 220, 440 yards.
- Anaerobic interval training (sprint work, for example) seems to have limited value to young athletes.
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