'You know very well British runners and athletes - many times they win because their finish is excellent,' he said.

Following the advice, the British runner tried to make all the running.

As there was no competition all five British runners ran and finished side by side.

He followed that record run on 21 September with a race against some of the top British runners.

There were at least eight British runners who ran the 26.2 miles dressed in rhinoceros costumes.

This time remains the fastest of any British runner.

It remains the fastest ever time by a female British under-23 runner.

And then, the 26-year-old British runner was suddenly on the track.

The two British runners had never liked each other.

She and three other British runners were also awarded third place in the team competition.