Anopsology has much in common with the Raw Paleolithic diet.
The term "Paleolithic diet" can also refer to what people actually ate back then instead of the diet today.
Meat, fish, vegetables, fruit, roots, and nuts make up most of the modern Paleolithic diet.
The 2010 book is written for both experts and regular people, and uses science to say that people should use the Paleolithic diet.
People following a Paleolithic diet mostly drink water, although some also drink tea.
If you add meat, it's the Paleolithic diet, the hunters and gatherers.
Paleolithic diet - A human diet based on a similar evolutionary rationale.
The evolutionary assumptions underlying the Paleolithic diet have been disputed.
The specific plant to animal food ratio in the Paleolithic diet is also a matter of some dispute.
The Paleolithic diet has lower energy density than the typical diet consumed by modern humans.