When it first hit the diet scene in 1995, Sugar Busters!

Sugar Busters was created in the midst of a low-carbohydrate-diet trend.

In fact, out of today's popular diets, he considers Sugar Busters!

Interestingly, the breakdown of nutrients in the original Sugar Busters!

Sugar Busters uses the glycemic index to help determine if foods are good for the diet or not.

Although the authors say that counting calories or measuring food is not a part of the Sugar Busters!

Sugar Busters claims that it will decrease insulin levels, aid intestinal functions, lower cholesterol and encourage weight loss.

The chief message of "Sugar Busters" is to shun foods that raise insulin secretions, which prompt the body to store fat.

Fast-forward eight years to The New Sugar Busters!

"Anyway, I hear Sugar Busters is on its way back," he said of a diet that restricts sugar and refined carbohydrates.