I had an idea about television watching and not enough exercise.

Nothing has happened today, except that we have come to a sort of agreement about exercise.

Do you have a negative or positive picture about exercise in your mind?

The neat thing about exercise is you don't have to do it all at one time.

Where can I learn more about exercises to reduce low back pain?

In later classes, they will learn about equipment and exercises.

Perhaps the most important thing to remember about exercise is that it must be enjoyable.

Arguments about exercise often signal that other issues are at play.

It is very important to continue to follow your doctor's advice about diet and exercise.

Follow any recommendations your doctor makes about diet or exercise.