Me: "Fatal1ty runs three to five miles a day for aerobic training."

They went into serious aerobic training, and now they are ready to challenge again for a top medal.

When she started aerobic training, she strained her hip.

Some people would argue that the bout is too short to require any form of aerobic training.

Here your training intensity is such that you are pushed to work for one minute, let alone the 20 required for aerobic training!

When aerobic training, you aim to improve the blood flow to your lungs, heart, and blood vessels.

There are many benefits to aerobic training, and the outcomes can be very rewarding.

This is the aerobic training that physiologists speak of.

Performed over long distances, it is a form of aerobic endurance training.

Exercises for core stabilization can be part of every conditioning program, along with flexibility, strength, and aerobic training.