By constant and regular practice one can easily achieve this altered level of consciousness, which I believe is the basic essential element of successful mediumship.
Having found your key to the alpha state, you must learn how to use it to open the door to this altered level of consciousness.
An altered level of consciousness is any measure of arousal other than normal.
It has come into almost universal use for assessing people with brain injury, or an altered level of consciousness.
It has also been associated with altered hormonal levels, which may cause sexual side effects.
Also, through the induction of altered levels of cytokinins in the phytosymbiont, root branching can be increased.
This would make it possible to return to the debates on the Constitution with an altered level of mutual understanding.
For example, altered levels of a normal protein due to environmental factors could then change the structure or functioning of specific brain circuits during development.
Most people with heatstroke have an altered level of consciousness and cannot safely be given fluids to drink.
The mice also display altered levels of plasma glucose and rhythms in food intake.