If walking around your living room twice is more than the usual amount of activity you do, then start with that.

Continue reading the main story You can get good gains with relatively small amounts of physical activity.

There had been a certain amount of physical activity, and some mental strain.

"There is a great amount of activity with those buildings right now," she said.

But friends and a small amount of activity attracted attention to them.

There is also a substantial amount of activity on the 17th floor.

Other What is the amount and type of sexual activity?

Learning to eat healthy foods and getting the right amount of physical activity is the best way to control your weight.

It's reliable, and the results aren't affected by your age or the amount of physical activity you do.

I would like to do a moderate amount of physical activity.