Here are some tips to enable you to begin reaching your own alpha state.

By May 10, larger amounts of government aid began reaching affected areas.

The disease begins reaching its high season next month.

Some of the first products might begin reaching the market early next year.

A month later King was signed to them and his songs began reaching a whole host of new people.

She said the first survivors began reaching them about 20 minutes after the accident.

Stocks began reaching a level that threatened to bring even more banks to their knees.

A couple of days ago, I began reaching a little higher than that.

This generation will begin reaching age 65 in 2011-increasing the need for healthy aging and chronic disease research.

I began reaching into the baking section, looking for old friends and new.