The ideas below may help you make healthy eating and beverage choices as you quit smoking.

Providing students with beverage choices is a benefit to the schools.

There is a small wine list, but Japanese beer and sake are the best beverage choices with this food.

The beverage choices are interesting: warm or chilled sake, beer, tea and a reasonable but short wine list.

Tip: Warm milk or chamomile tea are better beverage choices in the evening.

Fairfax schools sell only bottled water, 100 percent juice and milk, the three beverage choices recommended most by nutritionists for children.

Japanese beer or warm sake (Japanese rice wine) are good beverage choices.

Some lawmakers debating the issue in different states have argued that parents-not the government-should be responsible for children's beverage choices.

Most people can't taste the difference between lactose-free cow's and regular cow's milk, making it a popular beverage choice.

Although they follow the Starbucks model, they tend to have more food and a larger beverage choice.