During each module, you focus on specific foods or food categories (no calorie counting) and exercise recommendations.

This method was the first one to suggest no calorie counting which at the time was considered a dietary revolution.

Despite all the calorie counting and exercise, Moore remains a fat person.

Such revelations eventually lead people to more serious calorie counting and a new awareness of what is eaten.

Unfortunately, most of the software is the business equivalent of calorie counting.

The time away from calorie counting can be used to practice weight maintenance skills and to adjust to a new, slimmer body image.

But this time around, rather than just calorie counting, I have changed my attitude to food and snacking.

The latest science, he says, shows that "losing weight has nothing to do with calorie counting, eating less, or exercising more."

A program that rejects calorie counting and assigns protein a major role.

Here we indulged in a cream tea, no calorie counting at all!