But did you know that choosing foods low in fat also cuts calories?

Experts say that a simple way to cut calories is just cutting back on the excessive drinking.

He wound up in the group assigned to cut calories by 25 percent.

Switch to small plates (like the one at right), bowls, and glasses to cut calories without even noticing it.

Another way to cut calories is by watching portion size.

One of the easiest ways to cut calories is to food-swap.

Skipping breakfast seems like a simple way to cut calories, but the result can be insatiable hunger the rest of the day.

You want to cut calories and burn off pounds without sacrificing your overall performance.

Both groups were instructed to cut calories for 12 weeks.

How can I cut calories from my meals?