Kamieniecki had a decent workout yesterday, using his entire repertory during a 47-pitch simulated game.

This was the first decent workout she'd had since she got here.

He's not very good but you can get a halfway decent workout with him-he's not bad exercise.

About time I had a decent workout.

But if one is told that taking the staircase rather than the elevator adds up to a decent daily workout, then one might act accordingly.

In the end, it is possible to see this show as severely aesthetically challenged and yet leave it feeling that one's mind has had a more than decent workout.

"Who else would give me a decent workout?"

The security man looked forward to the last act of the morbid drama, knowing that his men could use a decent workout.

I thought walking while carrying two five-pound weights might make a decent workout, but my arms got sore and my legs were bored.