The convenience of nearly-instant meals helped me get on a regular eating schedule.

"The captain never mentioned the eating schedule, so I assume around sunset."

We're going to start putting you on a somewhat erratic eating schedule, for starters.

Tell your doctor if you are on a special diet, or if you need to schedule any other medications around your eating schedule.

Q: How do you stick to a healthy eating schedule?

You're not in your own bed, your eating schedule is off.

He stresses the importance of adopting a "normal" eating schedule that can retrain and regulate appetite.

Maybe it's because they have you on this rigid eating schedule.

Once you determine your desired eating schedule, divide your calories accordingly.

Maintain your regular eating schedule.