People with personality disorders have difficulty dealing with everyday stresses and problems.

To combat these detrimental effects on the body, exercise is a natural way of relieving everyday stress.

Trauma isn't simply a more extreme version of everyday stress.

While researchers aren't sure why, one theory suggests that focusing on what you really want to do reduces the immunity-robbing impact of everyday stress.

Practical products that you can use to help manage everyday stress and energy levels.

A fountain, an outdoor chess set and many places to sit offer all visitors a chance to recover from everyday stresses.

The everyday stress of dealing with a chronic disease causes the depression or makes it worse.

And you probably think you cope pretty well with everyday stress.

"This is the optimal learning environment - completely removed from the everyday stresses of life, with abundant relaxation all around you," says Guy.

Running helps me deal with the everyday stresses of being a busy mum.