Regular exercise can also relieve stress.
This exercise relaxes the neck muscles and relieves tension.
Aerobic exercise will certainly relieve stress.
Studies indicate that regular exercise can relieve depression and trigger physiological changes that make more energy available throughout the day.
Try this exercise when you first get up in the morning to relieve muscle stiffness and clear clogged breathing passages.
Rest and exercises relieve symptoms.
Research shows that regular aerobic exercise boosts mood and relieves stress.
Specific exercises can relieve obvious areas of stress.
If diet changes, pelvic exercises, and behavioral treatment don't relieve OAB symptoms, the next step is often medication.
Regular exercise relieves stress.