With a little thought, you can maintain a low fat diet when entertaining.
So long as they're part of a sensible low fat diet.
High fat diets increase risk of heart disease, weight gain, and some cancers.
This has positive implications for those looking to reduce either one of these, especially when in a disease state associated with high fat diets.
I would never recommend a low fat diet either - everything in moderation.
The extreme low fat diets aren't good, as you need a certain amount to supplement the protein.
The experts are also divided over whether a 10 percent fat diet is safe for the general population.
This quality makes it more suitable for people on low saturated fat diets.
I propose that we change the wording to "the right fat diet."
But regular exercise and a low fat diet is the exception, rather than the rule, for most American women.