To keep stress in check, make friends with fatty fish.

You have many good choices when it comes to fatty fish.

So if you're looking to get more omega-3s in your diet, eating fatty fish is the best way to do it.

Fatty fish like salmon is best used within three months of the date it was frozen.

This same method of curing can be used for any fatty fish, but salmon is the most common.

Fatty fish like herring and brisling are given the same treatment.

This method of cooking salmon, a rich, fatty fish, took me by surprise.

They are found mainly in fatty fish, as well as eggs.

Adults who consume fatty fish just once a week have significantly lower rates of fatal heart attacks.

That's a slightly fatty fish with a firm flesh.