Once the goal weight is reached, the client enters Phase 2.

Sam now wants to help her reach her goal weight.

She lost 50 pounds and is now at her goal weight.

I'd lost 3 more pounds since my visit three weeks ago, and now I'm close to my goal weight.

It is surprisingly difficult to decide on an ideal goal weight for any individual.

These methods, therefore, are only a beginning to your deciding on the right goal weight for you.

Ms. Moses said group leaders are required to maintain a goal weight to keep their jobs.

I was at my goal weight when diagnosed and was in good health, which I'm sure helped.

I'll get to that goal weight come hell or high water.

Setting her goal weight at 140 pounds, Sara began with a simple plan to walk an hour a day, four days a week.