Nutrition analysis per serving: 207 calories, 1 gram fat, 53 milligrams cholesterol, 73 milligrams sodium, 3 grams protein, 48 grams carbohydrate.

Nutrition analysis per serving: 129 calories, 0.2 gram fat, 0.3 milligram cholesterol, 411 milligrams sodium, 3 grams protein, 29 grams carbohydrate.

Nutrition analysis per serving: 61 calories, 0.2 gram fat, 1 milligram cholesterol, 475 milligrams sodium, 3 grams protein, 12 grams carbohydrate.

Nutrition analysis per serving: 27 calories, 0.2 gram fat, 0 milligrams cholesterol, 181 milligrams sodium, 1 gram protein, 6 grams carbohydrate.

Nutrition analysis per serving: 188 calories, 1 gram fat, 0 milligrams cholesterol, 695 milligrams sodium, 5 grams protein, 40 grams carbohydrate.

Approximate nutritional analysis per cup: 20 calories, 1 gram fat, 2 milligrams cholesterol, 155 milligrams sodium, 4 grams protein, 0 grams carbohydrate.

Baked Tostitos (110 calories, 1 gram fat, 0 g saturated fat, and 2 grams fiber per 1 ounce.)

Nutrition analysis per serving: 38 calories, 1 gram fat, 0 milligrams cholesterol, 1,008 milligrams sodium, 2 grams protein, 5 grams carbohydrate.

Nutrition analysis per serving: 151 calories, 1 gram fat, 0 milligrams cholesterol, 6 milligrams sodium, 2 grams protein, 37 grams carbohydrate.

Nutrition analysis per serving: 115 calories, 1 gram fat, 1 milligram cholesterol, 240 milligrams sodium, 7 grams protein, 22 grams carbohydrate.