He regularly attends the theater and movies, devours books, cooks healthful dishes and dines with friends.

Spa chefs strive to create equally healthful dishes, but rarely do the results ooze as many interesting flavors as this one.

Topics include a history of the foods and preparing healthful dishes.

The horrifying results get one family's attention, but their efforts to switch to healthful dishes like seafood paella seem to strike them all as a terrible punishment.

FOR vegetarians, vegans and other diners who appreciate healthful dishes that are also tasty and interesting, Green Symphony is a find.

E Map Seasonal vegetables, whole grains, legumes and olive oil are among the ingredients that go into the healthful and delicious dishes at this Turkish deli.

"You have to give the appearance on the menu of healthful dishes," said Mr. Cannon of Judson Grill.

They are so filling, however, that they make healthful and refreshing main dishes, perhaps preceded by a salad and followed by dessert, for an American-style meal.

While children (and many of the rest of us) appear to prefer sweet and fatty foods, it is possible to serve healthful dishes that your children will like.

Mr. Swartz specializes in healthful dishes prepared with fresh herbs and spices.