Do not go to bed hungry or soon after a heavy meal.
Don't eat a heavy meal for at least two hours before you exercise.
It is a good idea not to eat a heavy meal just before having a lesson.
Now, with three heavy meals inside him, and a night spent by a good fire, he is fit for another few days' travel.
It came usually when he was exhausted, or sleeping off a heavy meal.
A heavy meal is far more likely to make you want to sleep - just think of Christmas!
The book is a long and heavy meal full of statistics.
First, eat only a light snack, not a heavy meal.
Don't eat a heavy meal within four hours of going to bed.
You don't want a heavy meal, perhaps, but how about some hot soup?