But an hour of exercise a day can seem like a lot for anyone.

He is allowed outside in a private area for one hour of exercise a day.

Each woman began slowly but built up to an hour of exercise a day.

Try to do at least 2 hours a week of moderate exercise.

And the first thing I do at the court is have an hour of exercise.

This conversation was harder work than two hours of exercise.

After a 12-hour shift, he needs an hour or so of exercise to work off the tension.

He has been denied the right to take a shower and to go outside for an hour of exercise a day.

Previously, the government recommended a half hour of exercise a day.

This way, I get in one to three hours of exercise per day.