Crops grown include beans and corn, as well as rice.
Foods rich in iron include eggs, red meats, and beans.
Set lunch for about £8.50 includes chicken, black beans, plantain and salad.
Whoever decided that the flying meal should include beans had never suffered from wind at high altitude.
For reasons nobody knows, they even included beans among prohibited foods.
The main crops include maize, beans, potatoes and other vegetables.
Include fruits, vegetables, beans, and whole grains in your diet each day.
Other common foods include rice, beans, fish, potatoes and manioc.
Include beans, lentils, and leafy green vegetables in your diet.
Dinner choices include roast chicken, brown rice and beans with tahini.