Skills that coaches look for include jumps, tumbling, motions, and dance ability.
Her technical score, which includes jumps and spins, was third highest.
Includes jumps, spins and choreographed movements to music.
Selezneva and Makarov were one of the first pairs to regularly include side-by-side triple jumps in their programs.
Plyometrics are particularly effective in training for power output, and include vertical jumps of different types in their protocol.
Key means of dispersal include walking and short jumps.
The obstacles may include jumps, ditches, water, steps and dismounted tasks.
The vocabulary included small wide-legged jumps in place and hops that helped the dancers to travel.
These include jumps and spins, and are usually the highlight of the performance.
Stunts were typically run at speeds of 60 mph and included tunnel-of-fire jumps.