Although the dish varies from region to region, it always includes wheat, barley, lentils and meat.

In Sephardi households, these included rice, flour, lentils, beans, olives and cheese.

Examples include green bananas, beans, lentils, oatmeal, and brown rice.

Eating mostly vegetarian meals that include whole grains, beans, lentils, and vegetables.

Then, in a tradition inherited from her Italian grandparents, she said the first meal of the year should include lentils.

In addition to selling beef cattle, harvest includes hay, wheat, barley, and lentils.

Chief crops cultivated in the area include rice, sugarcane, lentils, oil seeds, potatoes, and wheat.

Include beans, lentils, and leafy green vegetables in your diet.

Other vegetarian protein options include tofu, beans, and lentils.

Foods with a low GI include high-fiber whole grains, lentils, and beans.