I learned meditation and the disciplines of the traditional Javanese poet from my mother who was a palace dancer.
He's been playing with us from the beginning-pretending to learn meditation, then pretending that he had only just made it into the Dream.
The laity also have a chance to learn meditation from the monks during these times.
"Mindful breath," I said, using one of the phrases that Gaspar was always barking at us when we were learning meditation.
People from around the world come to learn and practice meditation, and to relax within the beauty of the land.
While you can learn meditation on your own, it helps to take a class.
No matter what your circumstances are, you can benefit from learning meditation.
There, he learnt meditation and yoga from a teacher.
Loori came to study photography under White until his death and also learned meditation from him.
He studied in the school for 10 years before spending many years wandering the Himalayas learning yoga and meditation.