Also, small amounts of flavorful fats like butter, olive oil, bacon fat, and sesame oil can go a long way to enhance a low-fat recipe, she says.

To assemble the book, Franey journeyed through Europe, visiting with chefs whose work he admired, then added their low-fat recipes to his own.

For the most part they have been successful, far more so than dietitians who often provided low-fat recipes that convinced everyone eating heathful meals was no fun.

At meetings, Mrs. Marschke receives low-fat recipes and tips for cutting back on fat by substituting applesauce for oil when baking.

Following are some low-fat recipes for the holidays.

These and other low-fat recipes are available in a booklet, "New Ventures in Good Eating in Denver."

This quick and easy, low-fat recipe will leave you satisfied, without repeating any dietary discretions from the day before.

I finished all the articles on horticulture and went on to check out the low-fat recipes utilizing phyllo and fresh fruit.

Jackie has taught her two Jamaican chefs original low-fat recipes, using locally grown produce and fresh herbs, and is writing a cookbook.

Turn your body into a heartburn-free zone by sticking with the following ingredients, which are featured in the book's 75 original, low-fat recipes.