To make big changes in your lifestyle, you have to be committed.

Kay didn't make a lot of rapid changes in her lifestyle, but focused on slowly and steadily changing the little things.

Think about any alterations you may wish to make in your lifestyle and the possible snags.

What it comes down to is that you are finally ready to make permanent changes in your lifestyle.

It makes all the difference in my lifestyle.

Trying to make some changes in your lifestyle might help reduce your need for medicines.

By making changes in your lifestyle, you can actually reduce your risk for heart disease.

What changes do I need to make in my lifestyle?

Making small changes in your daily lifestyle helps you improve your fitness.

You can help lower your blood pressure by making healthy changes in your lifestyle.