Jellypigs: Small, blob like creatures that live off of nutrients found in dirt.
Answer: Long distance runners need all of the same nutrients found in a balanced diet that other people need.
Zinc, a nutrient found in red meat, is known to be essential to growth and immune-system function.
Calcium, potassium, and magnesium are nutrients found in certain foods.
One of the biggest concerns for people who are lactose-intolerant is making sure they get enough of the nutrients found in milk products, especially calcium.
Fiber and vitamin A are among the other nutrients found in carrots.
These parts may be "equipped" any time, but each require specific amounts of nutrients found in certain foods, among which are protein and fiber.
The primary function of the small intestine is the absorption of nutrients and minerals found in food.
Supplements do not provide any of the nutrients found in high-fiber foods.
Getting enough of the nutrients found in fruits, vegetables, and dairy products helps lower blood pressure.