Choose those foods with the least amount of sodium added.

Then she asked the same no one in particular if it had a lot of sodium.

How can you limit the amount of sodium in your diet?

Food companies say they are working voluntarily to lower the amount of sodium in their products.

But even that small amount of sodium caused more damage than expected.

The body requires only 500 milligrams of sodium each day.

They have 140 milligrams of sodium or less per serving.

For the general population, no more than 2300 mg of sodium is recommended per day.

A lot of the fat and sodium are in the sauce.

And you have added a lot of sodium, in effect, salt.