If you're looking to cut down on fat, use only the white meat.

More than that, the medical experts say, will only pack on fat.

The suggestion I make is 1 percent - a very good compromise for people who are trying to cut back on fat.

But pad thai can also be made with water instead, to save on fat.

This is why carbohydrates have a significant impact on insulin and fat does not.

You can eat meat and still cut back on saturated fat by following these tips.

Certainly, over the last 15 years, the prevailing wisdom has been to cut down on fat in the diet.

Using ground turkey instead of beef cuts down on both calories and fat.

Using wine as a sauteing agent is one way to cut down on fat.

This means there can be more than a gram on trans fat in the product though.