It's a lot to remember, and a pain diary is one solution.

Also check out our print-and-carry list of what to keep in your pain diary.

She advises keeping a pain diary so that you can answer questions your oncologist may ask, like:

While recovering, she kept what she called a "pain diary."

Cooper recommends writing down questions in order of priority, keeping a pain diary, and having medication refill needs on hand.

Using a pain scale and a pain diary can help you know how much pain you're having.

How do I keep a pain diary?

Learn how to keep a pain diary so that you can get the relief you need.

Learn how to manage pain, including using a pain diary.

Keeping a daily pain diary can provide your doctor with valuable information.