May ease when you hold your breath or press on the painful area.
Rest the painful area, and avoid any activity that makes the pain worse.
They also do a physical exam to see how well the shoulder works and to find painful areas or activities.
The sore will initially start as a red, painful area.
Rest the painful area and avoid activities that make your pain worse.
Heat or cold therapy to relieve painful areas of the body.
That must still be a very painful area for you.
Apply an ice pack to the painful area of your head.
You apply it directly to the painful area of skin.
The report is right to single out a number of painful areas.