What he can tell you is that you pull the bike with your arms, which are almost straight.

He made pulling motions with his arms, as if hauling in something on a long tether.

Beth pulled with her arms, inching herself away from the tree trunk.

Lean with your weight rather than pulling with your arms.

Then he pulled hard with his arms and his legs came free.

Now he's hanging there, pressing with his feet, pulling with his arms.

Tensing her legs, she reached up and pulled with her arms.

Don't pull on the banisters with your arms to avoid straining the surgery site.

He pulled her closer with his arms while his wings beat once, twice, bringing them both closer to the view port.

Pulling with his arms, Jack yanked himself from the compartment.