After dropping off the laundry, Gilbert headed to a gym for a quick workout.
Odds are, you won't become an elite athlete or greatly improve the health of your heart if you exercise only in quick workouts.
His idea is to make his gym fun, rather than a place for a quick, painful workout.
Provide a quick workout - 30 minutes or less - that targets all your major muscle groups.
Then he could get in a quick workout at the gym and be home for Kate.
I need a quick workout that'll tone me up in time for my wedding next month.
Rugged construction and easy adjustments make your workout enjoyable and quick.
A quick workout, she decided, might jar something loose in her brain.
Fassel preferred to emphasize proper execution in quick, energetic workouts.