Regular exercise can help lower your risk, but watch out!

Get regular exercise, even just 10 minutes at a time.

However, life often gets in the way of regular exercise.

But regular exercise is one of the best things that you can do for your health.

More women are taking up regular exercise and coming to see it as part of their lives.

Get regular exercise on most, if not all, days of the week.

Regular exercise can help you get a good night's sleep.

Getting regular exercise and watching what you eat can help.

Employees need to look at their own health and take regular exercise.

At times, it may seem difficult to keep up with regular exercise and physical activity.