Try a relaxation therapy such as breathing exercises or meditation.

Some people are helped by relaxation therapy, biofeedback or stress management.

The unit, based at Dormanstown clinic, will use the equipment for relaxation therapy and anxiety management.

Specific relaxation therapies are not supported by the evidence.

I am always recommended for relaxation therapy, even though they do not demand Engine treatment.

Apparently her various self-improvement ploys have included a short course in relaxation therapy.

Also, relaxation therapy can involve mental techniques to decrease body tension.

Those undergoing relaxation therapy reduced awake time by only 16 percent.

"When this is over, you're in for a full treatment, including relaxation therapy."

But relaxation therapy is not an easy alternative, the Bulletin says.