Music can be used to guide mixed emotions, express joy and happiness, describe personal issues or as a means to release anger and frustration.

The workout also helped him release his own deeply controlled anxiety and frustration.

Cunyuan rode away as fast as he could as though this would release his anger and frustration.

On each throw you release your resentment and frustration both verbally and physically.

They allowed Americans to release their anger and frustration through ridicule and crude humor.

While women use them as a way of releasing tension, frustration, and rage they will have the illusion of doing something while nothing changes.

In our society, sports have traditionally been viewed as a positive way to release frustration and, at times, aggression.

Whether he was afraid of releasing rage, frustration, sadness, or whatever else he was feeling, Rodgers wasn't letting go of anything.

But the critics seemed to be releasing pent-up frustration after months of relative silence, saying they had been treated as irrelevant by the White House.

"This is not just a way to release frustration," said Dr. de Waal.